Why Heart School?TestimonialsReach Out
Chitananda - Co-founder

Heart School Community

Joy Lives in Your Heart

Heart School is a non-profit community where we explore the depths of the heart together. Through practices like Heart Dance and Heart Meditation, we open ourselves - and each other - to joy that doesn't depend on anything outside us.

To find out more about Heart Meditation and Heart Dance, click on one of the buttons below.

Heart Meditation

You know how 'they' say "You can't love anyone else until you love yourself"? And you know how everyone just knows this to be true? And yet, you look around at all the suffering even the sweetest people go through on a daily basis. I think most people only scratch the surface of self love. We created Heart School to experience the depths of your own heart. It's forever-deep, so we have some work to do!"~ Ryan, Co-founder of Heart School Community

What to Expect

We begin with a short meditation. Then a short talk about the way to happiness, stillness and awareness, followed by a slightly longer meditation. You may ask questions after class if you like.

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Mount Tamalpais
Hearts

Heart Dance

Heart Dance is your invitation to move from your true center, the Light of who you are. Shed a lifetime of self-doubt and caring what others think. Be You, perhaps for the first time.This class is designed to support you in becoming a new, powerful, self-loving version of you through dance and authentic movement.The word 'dance' may not be helpful for you. We have so many ideas around how to dance in a way that is pleasing to the eyes of other people. There is a place in life for that kind of dance; however, in this class, we simply have a different intent. We want to tap into True Self, let go of ego, and move as our spirit guides us.

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Why Heart School?

At Heart School, we believe learning and growth are most powerful when shared together. Our classes are guided by compassion, curiosity, and the spirit of community—welcoming people of all backgrounds and experiences. We offer a sliding-scale approach to make participation accessible for everyone, because we know that the value of connection and growth can’t be measured in dollars alone.Whether you’re joining us for the first time or returning as a friend, you’ll find a supportive space to learn, practice, and belong.

Ok, I'm going to hand you something worth a bar of gold, at least. Are you ready to receive it? Ok, here you go:

“Your heart is forever-deep
And it is your source of Love
The only thing you need for happiness”

When you experience love coming from outside you,
That person or object is actually just connecting you with the Love in you

Not feeling it?
No worries, we'll get there

Meditate on your heart, even if it feels numb, scary or uncomfortable
Work through the debris that covers over your heart.

You have the power to turn darkness into Light.
It may not be easy, but it's so worth it

We're talking about your freedom here!

Become free
Learn to connect regularly

~ Ryan, Co-founder of Heart School

Testimonials

“I felt a deep calm and connection I didn’t know was possible.”

— Lawrence L.

“Heart School helped me trust myself—and my joy—again.”

— Julie L.

“The community is so welcoming. I felt at home.”

— Erika M.

Reach Out

I’d love to hear from you—feel free to send me an email or drop me a WhatsApp message anytime.